Zara Smalley

Spear’s Review

Zara Smalley is a personal trainer focused on clients predominantly in Battersea, while also covering adjacent postcodes such as Chelsea, Pimlico and South Kensington.

Smalley, who has a diploma in fitness instructing and personal training, has been a trainer since 2016, providing services ranging from pre-wedding fitness to nutrition consultation. She has a particular specialism in pre- and postnatal training, where babies are also welcome to attend alongside the mums.

‘I will guide you safely through each trimester,’ Smalley says, ‘while tailoring exercises and diet in sync with your body changes and structural alignment’.

Smalley also designs personalised programmes for her clients and is happy to conduct training both at home and outdoors.